Saturday, January 30, 2016

Quick Natural Relief for Tired Sleepy Eyes

Quick Natural Relief for Tired Sleepy Eyes Whether it’s late night studying, having fun, a restless baby or a wound up mind, nobody likes waking up with tired eyes and the mind that matches it.
So we want to share with you some simple and natural tips to waking up not only your eyes but your whole self, so you can conquer your day with energy and eyes wide open!
Cold water. Immediately cleanse your face upon waking. Let let the cold begin. Splash your face with as cold of water you can handle, 10 - 20 times. If you’re feeling super brave, lay with an ice pack on your eyes for 5 minutes.
Take a shower. Not just any shower, take a eucalyptus shower. Run some hot water and spray eucalyptus oil mist into the steam. Breathe deep and let the menthol penetrate your lungs and skin cells for total body rejuvenation!
Caffeine. Brew up some green or black tea using 2 bags total. Once it has steeped, set aside the bags on a dish, and maybe drink the tea.  But grab those tea bags, lay down and place them on your eyes for about 10 minutes to see some great tightening and brightening.
Lemon water. Nothing is better than drinking some hot, warm or cold lemon water in the morning. Simply slice and squeeze the lemon, add water and enjoy! This will detox your endocrine and lymphatic system for an awakening from the inside out!
Eye drops. A perfect finishing touch includes lubricating and redness reducing eye drops. You’ll feel more wide eyed and less bloodshot within minutes!
Enjoy these tips and go about your day. At Eurospa, we don’t want you to miss out on life and are happy to leave you with all the natural solutions you need to make your day, (and life) great!

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