Get the Energy Boost You Need Without Reaching for the Caffeine.

We all know that mid afternoon lag that seems to hook us right when we need to finish our work days or make the drive home. What about the common feeling of waking up to your alarm, just to feel like you never slept in the first place? Tiredness can ruin your day, productivity and mood - which is why it’s so normal to reach for a coffee or energy shot at all hours of the day! 

But the truth is, consuming too much caffeine can really burn out our adrenals. The adrenal glands regulate our alertness, our sleep cycles and metabolism. If they are burnt out, the domino effect can be very dangerous to the mind and body. 

So it's important to have some quick and easy solutions for beating brain fog naturally, without caffeine burning out the adrenals. 

Our solution? Eucalyptus oil. Eucalyptus oil has a long list of health benefits, including respiratory health, muscle pain relief, immune system support and of course - an increase of energy! 

Aside from mental exhaustion, eucalyptus essential oil is commonly used to stimulate mental activity and increase blood flow to the brain. Since the essential oil is considered a vasodilator by many, it means that it increases the blood flow around the body by relaxing the blood vessels and allowing more blood to circulate. Basically, more blood to the brain means more brain power, and eucalyptus essential oil is commonly employed in classrooms as a form of causal aromatherapy to increase student performance. Further, formal research must be done in this area, but all signs point to the positive correlation between brain function and eucalyptus essential oil.

One way that many people use to get the benefits of eucalyptus oil is to add it to baths, spas and saunas because of its refreshing and antiseptic attributes. Most of the benefits of eucalyptus essential oil can be accessed through the vapor, as well as topical application or ingestion. To keep it simple, we at Eurospa, have created a Eucalyptus Shower Spray for your happy and healthy convenience. 

The use of eucalyptus oil in healing practices is increasing in popularity worldwide, because of it's many benefits and uses. It also blends well with many other essential oils including the essential oils of thyme, rosemary, marjoram, lavender, cedarwood, and frankincense.

We know you're tired. You deserve a healthy solution. We've made that for you. If you're ready to enjoy the benefits for yourself, click here. At Eurospa, your health is our priority and we're honored to be a part of it!

Great News! A Natural Energy Booster for the Coffee Quitters!

Ok. So you’ve quit coffee. Join the rest of the headache ridden and groggy masses making this drastic health change. Or maybe you just need to drink less of this addicting dehydrating beverage? Regardless of how much or how little - you’re going to need something to replace that energy kick you’re so used to.

As stated above, coffee is incredibly dehydrating, causing your cells to work slower and less effectively. You may have an energy kick, but your cells will suffer.

But that doesn’t mean you should have to sloth your way through the day. You have the right to wake up and feel energized, right? You don’t need a pill and you don’t need another energy drink - but a natural solution that will wake you up FAST.

Eucalyptus oil is a miracle worker you’ve got to try. Most people are familiar with the plant's ability to ease respiratory symptoms, soothe and open the airways, but not many are familiar with it's ability to wake up the senses and heighten energy and alertness.

How does it “replace” caffeine?

It feels like a shot of caffeine. The menthol content works like a vasoconstrictor, causing the cells to vibrate at a faster level, bringing more circulation and oxygen to the brain, inviting better concentration and more natural focus.

It's invigorating. The menthol properties of eucalyptus leave a cooling sensation on the skin of the body and in the lungs. Just a few deep breaths and every cell of the body is invigorated and woken up from the inside out!

It creates relaxation and a sense of contentment. This is one of my favorite points. As the plant works it's way into the different parts of the body, each cell is not only invigorated but the body relaxes as though it's been to the spa. When your are awakened and relaxed at the same time, your mind feels an extra measure of peace and contentment. Not bad, right?

How to use it?

One of the best ways to enjoy all the energizing benefits is to spray eucalyptus oil shower spray into the steam of your shower. The steam further activates the oil and your pores are open, able to better and more efficiently absorb the oil into your body and do it's work.

At Eurospa, we pride ourselves with providing you the highest quality of eucalyptus oil, easing many more symptoms of the body than we can address today. At Eurospa, we've been delivering our incredible eucalyptus and menthol products to homes and spas for over 30 years. Please, get your own bottle today and let us know how you feel!

Is It Hard For You To Wake Up In the Morning? Try These Refreshing Ideas!

If it's hard for you to wake up in the morning, you're not alone! Whether it's from working late,
 parenthood or just too much excitement, you need a dependable way to feel energized and take care of the duties of the day! And since there's a good chance you're having a hard time keeping your eyes open, I'll make sure to make this quick, clear and easy!

If it's hard for you to wake up in the morning, try these refreshing ideas.

1. Warm Lemon Water
This one works to give you that ZING and also cleanses... even your skin will look great after doing this a few days in a row! 1/2 Lemon. One mug of water. Honey to taste with a dash (or tsp) of cayenne pepper.  GOOD MORNING!

2. Black or Green Tea Bags.
We both know that with very little sleep, you're likely to reach for a caffeinated beverage. If you're so wise to choose tea - steep your tea as usual but then apply the tea bag to your under eye area.  If you can listen to some energizing music and lay down for 5 minutes like this, you will feel more energized AND your eyes will look brighter!

3. Eucalyptus Oil Shower.
This one is great and wonderfully refreshing!  Simply take the eucalyptus oil shower spray and spritz it into the steam of the shower! The naturally occurring menthol will open up your lungs and rejuvenate you from the inside out.

We hope you find these tips useful and able to give you the energy boost you're needing both inside and out!  Have a beautiful day, from all of us at Eurospa!