We all know that mid afternoon lag that seems to hook us right when we need to finish our work days or make the drive home. What about the common feeling of waking up to your alarm, just to feel like you never slept in the first place? Tiredness can ruin your day, productivity and mood - which is why it’s so normal to reach for a coffee or energy shot at all hours of the day!
But the truth is, consuming too much caffeine can really burn out our adrenals. The adrenal glands regulate our alertness, our sleep cycles and metabolism. If they are burnt out, the domino effect can be very dangerous to the mind and body.
So it's important to have some quick and easy solutions for beating brain fog naturally, without caffeine burning out the adrenals.
Our solution? Eucalyptus oil. Eucalyptus oil has a long list of health benefits, including respiratory health, muscle pain relief, immune system support and of course - an increase of energy!
Aside from mental exhaustion, eucalyptus essential oil is commonly used to stimulate mental activity and increase blood flow to the brain. Since the essential oil is considered a vasodilator by many, it means that it increases the blood flow around the body by relaxing the blood vessels and allowing more blood to circulate. Basically, more blood to the brain means more brain power, and eucalyptus essential oil is commonly employed in classrooms as a form of causal aromatherapy to increase student performance. Further, formal research must be done in this area, but all signs point to the positive correlation between brain function and eucalyptus essential oil.
One way that many people use to get the benefits of eucalyptus oil is to add it to baths, spas and saunas because of its refreshing and antiseptic attributes. Most of the benefits of eucalyptus essential oil can be accessed through the vapor, as well as topical application or ingestion. To keep it simple, we at Eurospa, have created a Eucalyptus Shower Spray for your happy and healthy convenience.
The use of eucalyptus oil in healing practices is increasing in popularity worldwide, because of it's many benefits and uses. It also blends well with many other essential oils including the essential oils of thyme, rosemary, marjoram, lavender, cedarwood, and frankincense.
We know you're tired. You deserve a healthy solution. We've made that for you. If you're ready to enjoy the benefits for yourself, click here. At Eurospa, your health is our priority and we're honored to be a part of it!