Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Saturday, August 9, 2014

Perfect Gift Ideas For Your Kids Heading off to College!

Perfect Gift Ideas For Your Kids Heading off to College!Your child is heading to college.  You are excited but it also hurts.  Let's make it a joyful experience for all by getting a great gift.  The preparing and giving of it will give you a sense of joy even though it still may be bittersweet and the receiving of it on your child's end will help them to feel empowered in this next chapter of their journey!

If your kids are finally heading off to college, here are the perfect gift ideas for you to share with them!

1. Money Cards.  Yeah, I know this FEELS impersonal, but believe me.  This generation is beyond that and totally excited to have a monetary plastic gift, usable in person or online for exactly what they need.

2. Movie Tickets.  Even those incredibly talented, artistic and conscious young adults need some down time with their friends... and if you don't get them money, they may be too broke to enjoy some needed entertainment. Come on, help them out.

3. Assorted Teas.  You'll want to include some for health and detox, relaxation, and awakening.  They will soon be studying long hours and will need green tea, black tea or yerba mate to stay alert, chamomile or kava to relax their nerves and white or oolong to boost their immune system.  One additional cute thing to do, would be to divide the teas into sections and insert a little note card in each section with an encouraging explanation about the tea's use in soothing their brilliant minds!

4. Yoga Class Card.  Again, male or female, you can expect them to be spending a lot of time in front of a computer screen or with their noses in a book.  Think of how soothing it would be to them to have a dependable yoga class to attend once or twice a week and unwind their tired and stiff learning muscles?  Good for the body, good for the health.. A great gift idea.

5. Multi-Purpose Spray.   What's better than an all-in-one spray that really works to better your health, relax you, invigorate you and clear the home of germs and viruses??  This Eucalyptus Oil Spray can be sprayed into the steam of the shower to  awaken the senses and open the bronchial passages while also usable to spray into a room and on to surfaces to kill the plentiful harmful germs.  That's a good choice especially for a teen new to having to keep so much clean, all on their own!

This is an exciting time in your gown child's life and the gift should allow them to feel free and ready to fly.  We are happy to enhance the life and health of people in all generations. Stop by Eurospa to see what else we can do for you today!

Thursday, May 22, 2014

The Perfect Father's Day Gift Ideas for the Dad that Has it All!

Tired of the same old Father's Day gift ideas?  Here are some healthy suggestions for the dad that has it all!
Whether they are fathers, sons, brothers or friends, we love the dads in our lives and our biggest wish is for them to stay around, right? If you don't have a dad to celebrate this year, consider thinking of an loving father-figure in your life, or someone else's, who deserves to enjoy the honor of this special day!  He's given himself to create life, and now it's time to show your appreciation! But what can you do to better his life, especially when he seems to already have it all?


Let's start with health. Life is only as beautiful as the quality it holds.  I'm not suggesting you buy him two first class tickets to Bali, but I will give you some creative ideas that will leave him feeling relaxed, healthy and rejuvenated!

Here are some perfect Father's Day gift ideas for the dad that has it all!

1.  YOU.  I know you're busy, but you may just be the perfect gift of all! Take time out of your busy schedule and surprise him for lunch.  Just show up.  Put your phone away and be all ears. Giving our full, non-judgemental attention is one of the best ways to say 'I LOVE YOU'. That makes a man happy and being happy keeps the whole self more healthy!

Tired of the same old Father's Day gift ideas?  Here are some healthy suggestions for the dad that has it all!2. Personal training sessions AND massage.  Why both?  Well, going to the gym, whether fit or not, can be a chore and many people don't want to exhaust themselves doing so.  By coupling it with massage, you say, "Yes, I know it was hard, but you're worth it... and here's a relaxing reward for your hard work and dedication!"  It's not bribery. It's incentive!

3. Yoga class punch card.  Yoga isn't just for the ladies!  In fact, the truth is, men could use a lot more flexibility in their lives and yoga is great for those overworked mind and bodies.  Of course, do your research, and make sure it's a class he'll be comfortable with.  Added bonus?  Throw in a manly mat for him to take with him.  Either it's his thing, or not... you'll know!

Tired of the same old Father's Day gift ideas?  Here are some healthy suggestions for the dad that has it all!
4. Round up your family and invest in a home sauna.  This, I have to say, is one of my favorite gift ideas for everyone, but especially dads. Used all over the world, saunas offer both body health through detoxification and circulation and mind health through relaxation and being able to unwind after a long day.  These are relatively inexpensive and have long lasting benefits. Physically, nothing is more invigorating than a deep, healthy sweat.  His tension will fade and muscles will unwind.  It just takes a few minutes a day for him to both feel and look better!

5. Essential oils for health.  Specifically, eucalyptus oil.  If you don't already know the benefits of this miraculous oil, it's fantastic for respiratory, muscle and circulatory health. You can get the eucalyptus oil shower mist and encourage him to spray it around the home, car or office for the disinfecting properties.  To enhance his health and cleanse his bronchial passages, he can spray it into the shower steam or sauna heat for even further use.  This spray is an all round health and crowd pleaser!

I hope that these ideas have gotten you excited about honoring the dad's in your life.  We'd love to know how you've used them or if you have any other ideas you'd like to contribute.  At Eurospa, we are committed to everyone's health and all points of life! Let us know how we can make your life a better one!

Monday, May 12, 2014

Natural Gifts Ideas Your Soon-To-Be-Graduate Would Love To Receive

Graduation can be a bittersweet time of the year for many.  On one hand you may feel like you are 'loosing' a person very precious to you to the hands of adulthood.  On the other hand, you are excited for their rite of passage and want to both celebrate them and honor them accordingly!

But what do you you get for your soon-to-be-grad??  Well, I thought we could combine some natural earth and body friendly ideas, combined with the little things they'll need as they transition to living more on their own.
the gift of a full life is the best thing you can give.  It's no different for a college graduate.  Give them a gift that brings them joy, peace, strength, health and relaxation, from Eurospa.

Ready?

1. Money Cards.  Yeah, I know this FEELS impersonal, but believe me.  This generation is beyond that and totally excited to have a monetary plastic gift, usable in person or online for exactly what they need.

2. Movie Tickets.  Even those incredibly talented, artistic and conscious teens need some down time with their friends... and if you don't get them money, they may be too broke to enjoy some needed entertainment. Come on, help them out.

3. Assorted Teas.  You'll want to include some for health and detox, relaxation, and awakening.  They will soon be studying long hours and will need green tea, black tea or yerba mate to stay alert, chamomile or kava to relax their nerves and white or oolong to boost their immune system.  One additional cute thing to do, would be to divide the teas into sections and insert a little note card in each section with an encouraging explanation about the tea's use in soothing their brilliant minds!

4. Yoga Class Card.  Again, male or female, you can expect them to be spending a lot of time in front of a computer screen or with their noses in a book.  Think of how soothing it would be to them to have a dependable yoga class to attend once or twice a week and unwind their tired and stiff learning muscles?  Good for the body, good for the health.. A great gift idea.

5. Multi-Purpose Spray.   What's better than an all-in-one spray that really works to better your health, relax you, invigorate you and clear the home of germs and viruses??  This Eucalyptus Oil Spray can be sprayed into the steam of the shower to  awaken the senses and open the bronchial passages while also usable to spray into a room and on to surfaces to kill the plentiful harmful germs.  That's a good choice especially for a teen new to having to keep so much clean, all on their own!

Again, this is a bittersweet time in your life and the gift shouldn't complicate it further.  We are happy to enhance the life and health of people in all generations. Stop by Eurospa to see what else we can do for you today!

Thursday, April 17, 2014

Ditch the Bunny: Healthy & Creative Easter Basket Ideas

Why have sugar and cream filled bunnies be the focus your Easter holiday? Not every holiday needs to be flooded with sugar highs and lows.  Let's take a walk on the wild side and explore a few healthier more thoughtful basket fillers for a change!  These ideas for healthy & creative Easter basket treats and gifts are great for adults and kids alike.  Enjoy!

no more chocolate easter bunnies!  this year, have a healthy easter with healthy easter basket ideas and treats from yoga to eucalyptus shower spray from eurospa

1. Lost your marbles?
Marbles are a cute and classic toy that will bring color and fun to your kid's Easter basket!  Have fun explaining the game, share childhood stories and watch them reclaim the magic of simple play!  

2. Dark chocolate, anyone?
It's a rare person that can turn down chocolate. But, as someone who's caring for their health, you'll also want to pass on all the chemicals and foreign names in your candy.  The less complicated the food label, the better. Besides, chocolate is full of antioxidants, so it is not a total waste, when it comes to health benefits.

3. Yoga.
Yoga supplies like a mat, blocks, ball, straps, DVDs... These are great if your receiver is one that enjoys body strength and flexibility!  It's also a great gift for a person who's wanting to make changes to their fitness routine but should necessarily be offended by the 'generosity' of a gym membership. (Yoga is a gentle push)

4. Chalk it up.
Nothing says 'spring' like sidewalk chalk, as the weather warms up and we want to decorate it with beautiful and colorful art! Both you and your children will be outdoors more often now, enjoying the fresh air. You might as well decorate the driveway with some pastel side walk chalk and show your spring fever.

6. Gift cards.
Gift cards are great for people of all ages because you can always get something you would like from the shore the card is for. And this is great because you can use this at a later time.  An added bonus?  Gift cards for 4 yoga classes (to complete the package) and maybe a massage after?  ...just a thought

7. Aromatherapy.
Celebrate spring in bloom with the fragrances of life.   Floral aromas like jasmine, lavender and geranium are both good on the body and help rejuvenate and relax us!  Added bonus, can we suggest?  Our amazing Eucalyptus Oil Shower Spray is an affordable way relax and enjoy better health!

Now that you have some great ideas on how you can make a healthier Easter basket, you can shop with confidence in the decisions you make. Your health matters to us, which is why we at Eurospa are committed to making your life better and a more enjoyable experience. 

This year, make your baskets matter.  Show your loved ones and friends you care but putting care into the gifts you give them.  

Happy Easter!