Speed Up Hair Growth With These Little Known Natural Tips!

Long hair is a coveted feature by so many women and there’s nothing more frustrating when trying to grow it out, to see it stop growing all together. Talk about practicing patience! But be relieved, there are a few lesser known, natural ways to have the long and beautiful tresses you’ve been wanting so badly, with far less of the wait. 


Keep in mind, that genetics, diet, stress level and hormones often play a big role in how much or if your hair grows. So if your hair used was growing well and suddenly it stops, it’s best to look at the possible affecting factors! 

But if your genetics aren’t holding you back, you haven’t been stressed, you’ve been eating well and your hormones are happy and balanced, you won’t want to miss out on these helpful and natural tips! 

Keep it trimmed. Clean up the ends of your hair 1/4 inch every 6-8 weeks.  It will clean the damaged ends off, allowing the shaft to continue growing out rather than in many damaged directions. 

Scalp Massages. Just heat up a hot oil treatment, rub it into your scalp, wait a little while, and you'll see the difference -- your hair will feel thicker, softer, and longer! While you can always use a store-bought treatment, homemade hot oil treatments work just as well. Jojoba oil, coconut oil, olive oils, and most other oils you like will do wonders; just heat it up and apply thoroughly.

Make a Protein Mask. A lot of people believe that this tip concerning how to make your hair grow faster doesn't work well, but egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine! Just crack open a few eggs, strain out the yolks, and make an egg white mask for your hair. Your hair will look ten times healthier instantly and will feel a lot stronger as well -- which, ultimately, will allow your hair to grow faster!

Stay Hydrated. Possibly one of the most helpful but neglected tips out there. Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

Heat Protect. Try to stay away from blow dryers and heated tools, as they burn the hair. If you MUST use them, be sure to use a heat protecting spray or creme first, before styling. Keep in mind that the sun damages hair as well. In warm weather, or intense sunlight (even in the snow) keep a hat on to protect your hair from over drying and burning.

Eat Fats and Proteins. The old low fat diets are actually quite counter productive to your health and hair growth. Did you know that what you eat actually makes a difference in how fast your hair grows? If you eat a lot of good fats and protein-rich foods, you will see a huge difference in the quality of your hair, as well as the speed with which it grows. Things like fish, eggs, fresh fruits and vegetables, and even different meats all make a difference, so cut down on junk food and focus on heal meals.

Eucalyptus Spray. Get into a sauna, steam room or even your shower, one to two times a week and spray eucalyptus oil shower spray near your head, about arms length away; never onto the head directly. The circulation promoting plant oils will penetrate through your open pores, waking up the follicles. Add to this a gentle scalp massage and you'll have one happy head! You can also make a topical essential oil blend. I suggest mixing three drops of lavender oil, three drops of rosemary oil, and two drops each of thyme oil and cedarwood oil, along with some jojoba oil. All of this should go right onto your head and, I promise, the mixture will enhance your hair and make it grow that much faster! 

Use these tips and tell us how they work for you! 

Healthy is beautiful and Eurospa is dedicated to yours. We specialize in Eucalyptus products for both home spa and commercial use. Contact us today to see what we can do for you!

3 Easy Ways to Keep Beat Dry Skin in the Middle of Winter

Dry skin is an uncomfortable byproduct of winter. Going from an overly heated car or indoor space into the crisp cold winter air can be a real shock to your skin, causing tightening, dehydration and flaking. Nobody wants that. That’s why we want to share some tried and true natural fixes to an annoying problem.

Here are 3 Easy Ways to Keep Beat Dry Skin in the Middle of Winter

Exfoliation

An exfoliating scrub made by concocting lemon juice and sugar leaves your skin soft and glowing. With a circular massage of the skin with this beauty scrub, rough spots on the face become even. The vitamins C in the lemons is a good astringent that lightens the skin tone, removes patches on the skin and encourages cell growth. Mix a teaspoon of sugar and mix it with juice of half a lemon, use cotton balls to scrub all over the face. Put a jar of it on your nightstand and apply it regularly.

Steam

Winter is not a friend to dry skin. The heating in homes evaporate the water from the air, which makes the air very dry. Humidifiers come in useful at a time like this by adding moisture to the air, and thus benefiting your dry skin. Either humidify the whole room or get a portable humidifier. We definitely recommend adding a few sprays of our eucalyptus oil shower spray to the room to enhance the health and wellness benefits. Eucalyptus in the air will not only open up the bronchial passages for better respiratory health and to cleanse the skin!

Moisturize

Moisture forms a protective layer on the skin keeping it safe by keeping it hydrated. Oils that are easily absorbed by the skin, such as coconut, jojoba and almond, tend to be better at keeping the real moisture in, allowing the skin the best nourishment possible. Coconut oil makes the skin feel softer and removes its previous scaly characteristic by moistening it in a natural way. Coconut oil has sufficient amounts of fatty acid that make up for any loss of moisture from the skin. It works best when left on for an entire night. Apply proper amount before going to sleep and wash it off in the morning; do this every night. Over the counter creams work well in the beginning but only leave a surface layer of hydration.  

Bonus tip?

Drink more water and reduce your caffeine intake. Caffeine dehydrates the skin cells and causes inflammation. Drinking water does the opposite; calms the skin and nourishes the cells, causing you to adapt to the changing temperatures more easily and beautifully!

Eurospa is dedicated to your health and we can't wait to hear how these remedies help you! Try this out and see what other products we have to boost your health and quality of life!

Stronger, Longer, Healthier Hair in 30 days? It’s Possible with These Natural Tricks!

Having long hair, for many, is a sign of health, beauty and even elegance. Many people, both men and women alike, would love some surefire ways to have long and lustrous locks. Did you know that there's no fool-proof scientific method prove to accelerate or stimulate hair growth? This is a result of the many varying factors that contribute to the process, such as the weather, your age, what foods you eat, living habits and general overall health.  

With that being said though, there are still things you can do to hurry along hair growth and we are going to share with your our favorite beauty tips to do so!

1. Get your hair trimmed every month to every month and a half. You don’t need to take more than ¼ inch off; this is called “dusting”.  It will clean the damaged ends off, allowing the shaft to continue growing out rather than in many damaged directions.

2. Biotin and B Vitamins. Your hair is made of minerals and proteins so it’s important to feed them with the food they need as it supports the keratin infrastructure of the hair. Make sure you only take the recommended dosage though, as overdoing it can reverse the progress.

3. Hair Masks. A lot of people believe that this tip concerning how to make your hair grow faster doesn't work well, but egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine! Just crack open a few eggs, strain out the yolks, and make an egg white mask for your hair. Your hair will look ten times healthier instantly and will feel a lot stronger as well -- which, ultimately, will allow your hair to grow faster!

4. Hydration. Drinking enough water each day helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

5. Never brush your hair when it’s wet. It’s more likely to break. Use a wide tooth come after applying a detangler and hair protection spray. Brush each night to keep the hair smooth and tangle free; further avoiding breakage while sleeping.

6. Protect Your Tresses. It's old news, but heat is damaging to your hair! Try to stay away from blow dryers and heated tools, as they burn the hair. If you MUST use them, be sure to use a heat protecting spray or cream first, before styling. Keep in mind that the sun damages hair as well. In warmer weather, or intense sunlight (even in the snow) keep a hat on to protect your hair from over drying and burning.

7. Eat fats and protein. Did you know that what you eat actually makes a difference in how fast your hair grows? If you eat a lot of good fats and protein-rich foods, you will see a huge difference in the quality of your hair, as well as the speed with which it grows. Things like organic butter, coconut oil, avocado, flax oil, fish, eggs, fresh fruits and vegetables, and even different meats all make a difference, so cut down on junk food and focus on heal meals.

8. Use Eucalyptus. Of course, right? Get into a sauna, steam room or even your shower, one to two times a week and spray eucalyptus oil shower spray near your head, about arms length away; never onto the head directly. The circulation promoting plant oils will penetrate through your open pores, waking up the follicles. Add to this a gentle scalp massage and you'll have one happy head! You can also make a topical essential oil blend. I suggest mixing three drops of lavender oil, three drops of rosemary oil, and two drops each of thyme oil and cedarwood oil, along with some jojoba oil. All of this should go right onto your head and, I promise, the mixture will enhance your hair and make it grow that much faster!

Eurospa is dedicated to your health inside and out. And health is definitely beautiful! We specialize in Eucalyptus products for both home spa and commercial use. Contact us today to see what we can do for you!

Why One Mom Is OBSESSED With Spraying Eucalyptus Oil In Her Shower:

We know our eucalyptus oil shower spray is amazing. But when moms who've 'tried everything' use and rave about our product, our ears perk up and we get excited. Eucalyptus oil is a powerful and healing tool for better internal health through supporting the body's respiratory system with the added bonus of energizing the mind, and bringing relief to body aches and soreness. Who wouldn't want that? 

Well, Janice, from www.5minutesformom.com - agrees wholeheartedly with us and was anxious to spread the word about her 'shower revelation. Here's what Janice had to say, 

"I realize that it seems like 95% of people on this continent are now using essential oils to treat everything from their headaches to their tummy aches to their toe fungus, and I have jumped on that essential oil band wagon as well. I diffuse oils constantly – I have a diffuser by my bed and one in my kitchen. I rub them into my temples and the bottoms of my feet. I drink them, cook with them, clean with them and even bathe with them.

But for some reason, I had never showered with essential oils.

I guess I needed EuroSpa to make a shower mist with 100% pure eucalyptus oil and tell me to spray it into the steam of a hot shower for me to figure it out.

And now I am changed. I will be spraying eucalyptus oil into my showers for the rest of my days. It would just be silly not to…

1. It wakes me up — Yes, I have always used my morning shower to “wake up,” but adding eucalyptus oil to that morning wake up is like adding a shot of caffeine to my shower experience, but without any caffeine needed!
2. It clears out my sinuses — I don’t always have a cold. Although, as a mom with grade school kids, it seems like I am usually fighting off something. But even when I don’t have a virus, the eucalyptus oil seems to open up my sinuses, like I am breathing in fresh, misty mountain air.
3. It is invigorating — I am not a morning person. I have a hard time “getting started.” But some deep breaths of eucalyptus invigorates me from the inside and out. It makes me a little bit more ready for my day.
4. It feels like a spa — I haven’t had a facial in years, maybe decades. Going to the spa just isn’t in my budget. But with a few squirts of eucalyptus oil into the hot steam of my shower, my morning shower just went up in value. An easy taste of affordable indulgence.

How To Use

It’s so easy to transform your shower into a spa-like eucalyptus steam room…

1. Begin by spraying one or two spritzes into the palms of your hands.
2. Rub vigorously together to create heat.
3. Now cup and bring slowly to your nose and breath in gently.
4. Before you get in the shower, run hot water and spray into the steam.
5. While you’re in the shower, you can also spray above the shower head.
6. You may use between 5 to 10 sprays depending on how rich you want the scent."

(For the full article, click here!)

We want to extend a hearty THANK YOU to Janice for preaching on behalf of such a worthy cause - your health! At Eurospa, we pride ourselves on the quality and efficiency of our eucalyptus oil; that even the tops spas around the world want to be part of and experience!  You can be one of the many that enjoy the benefits of Eurospa's Eucalyptus Oil Shower Spray today. Click the link and get yours. It's that simple. You can thank us later.

Have Brighter Eyes And Glowing Skin In Just 10 Days With these Easy Tricks!

We all know that feeling of despair when we see our face in the mirror and

we wonder if we aged overnight. What if I told you your face could look more fresh, younger and brighter in less than two weeks?  It's not rocket science; it's health and it's simple. You can have brighter eyes and glowing skin again... read on!

Gratitude
Let's start with gratitude.  Similar to the above point about looking at yourself in the mirror with love and appreciation, gratitude is a very complimenting look to a person's face.  When a person is in gratitude for their life, growth and blessings, despite hardship, there is an unmatchable glow that overtakes their face. Gratitude gets you into a space of loving yourself, your family, life and even potential possibilities, not to mention allows you to be aware of further opportunities before you.  What does that lead to? Joy. Gratitude is the mother of joy.  Nurture gratitude and the joy on your face will be beaming. 

Lemon Water

On a more practical note, try starting your day with a hot cup of lemon water.  Simply make hot water as you would for tea, add the juice of 1/2 a lemon and sweeten with honey or stevia to taste if needed.  This cleanses your digestive system, detoxifies the skin and blood, jump starts your energy and metabolism and neutralizes your body ph to a more alkaline level.  Disease and instability of health thrive in an acidic body. The opposite of that is an alkaline body.  Be healthy. Start your day alkaline. (side note: remember how lemon water cleanses the digestive system? the kidneys are part of that.  You know those bags and dark circles under your eyes?  Those are from overwhelmed kidneys.)

Face Massage
About those overwhelmed kidneys and their corresponding eye bags.  When the kidneys and even liver are over taxed, the lymph in the eyes begin to back up. Basically, the bags are just toxic congestion that needs to move through and out of your system. So if you're ready to get rid of them, definitely drink the lemon water and THEN do this exercise. 

• close your eye.  place four finders (except the thumb) under the eye and gently apply pressure with the finger tips along the under eye/eye bag area. 
• take your middle fingers and gently sweep the same area from the inside to the outer corner underneath the eye - be careful not to stretch the skin. 
• repeat this action 5-10 times when applying moisturizer morning and night. this will aid in keeping the area flushed. 

Eucalyptus Steam 
Eucalyptus Shower Spray is a great addition to any anti-aging routine.  Simply turn up the steam in the shower and spray the eucalyptus onto the walls and into the steam. This will allow the pores in the face to open and activate the anti-microbial cleansing properties of this healing plant. As well, inhaling the the steam will invite the herbal strength to cleanse your bronchial passages, allowing for a full body cleanse that will reflect in your skin.  

Green Juice

There's a lot of hype about green juice these days and it's for good reason!  Greens, similar to lemon water, alkalize the water, making the body a fertile ground for beauty to grow.  Greens tone the skin and blood, adding multiple vitamins, minerals and nutrients like silica, collagen, elastin and vitamin k to your insides and outsides.  This results in eyes that are brighter, skin that is tighter and cheeks that have that natural rosy hue. Who doesn't want that? (don't be too afraid - there are PLENTY of delicious recipes online for incredibly tasting juice!)




Now that you know how to turn back time in the healthiest ways possible, it's time to get on your way putting them in to practice.  At Eurospa, your health is our focus. If there's something we can do for you, please let us know!

Hurry Along Hair Growth With These Easy Beauty Tips:

Having long hair, for many, is a sign of health, beauty and even elegance. Many people, both men and women alike, would love some surefire ways to have long and lustrous locks. Did you know that there's no fool-proof scientific method prove to accelerate or stimulate hair growth? This is a result of the many varying factors that contribute to the process, such as the weather, your age, what foods you eat, living habits and general overall health.  

With that being said though, there are still things you can do to hurry along hair growth and we are going to share with your our favorite beauty tips to do so!

1. Trim your hair 1/4 inch every 6-8 weeks.  It will clean the damaged ends off, allowing the shaft to continue growing out rather than in many damaged directions. 

2. Hot Oil Massages. Just heat up a hot oil treatment, rub it into your scalp, wait a little while, and you'll see the difference -- your hair will feel thicker, softer, and longer! While you can always use a store-bought treatment, homemade hot oil treatments work just as well. Jojoba oil, coconut oil, olive oils, and most other oils you like will do wonders; just heat it up and apply thoroughly.

3. Egg White Mask. A lot of people believe that this tip concerning how to make your hair grow faster doesn't work well, but egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine! Just crack open a few eggs, strain out the yolks, and make an egg white mask for your hair. Your hair will look ten times healthier instantly and will feel a lot stronger as well -- which, ultimately, will allow your hair to grow faster!

4. Drink More Water. Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

5. Be Wise While Brushing Your Hair. I'm not saying over brush your hair though. We aren't Marcia Brady who brushed her blond hair 100 times every night. Brushing the hair once or twice in the morning and once or twice at night will stimulate the circulation in your scalp, feeding the hair follicles and ensuring undisturbed hair growth. However, when your hair is wet, never brush it. That causes severe breakage, which ultimately stunts hair growth. Use a comb instead -- wide-toothed combs are fine, especially if you experience tangles.

6. Protect Your Tresses. It's old news, but heat damages hair! Try to stay away from blow dryers and heated tools, as they burn the hair. If you MUST use them, be sure to use a heat protecting spray or creme first, before styling. Keep in mind that the sun damages hair as well. In warm weather, or intense sunlight (even in the snow) keep a hat on to protect your hair from over drying and burning.

7. Eat Healthy Protein. Did you know that what you eat actually makes a difference in how fast your hair grows? If you eat a lot of protein-rich foods, you will see a huge difference in the quality of your hair, as well as the speed with which it grows. Things like fish, eggs, fresh fruits and vegetables, and even different meats all make a difference, so cut down on junk food and focus on heal meals.

8. Use Eucalyptus. Of course, right? Get into a sauna, steam room or even your shower, one to two times a week and spray eucalyptus oil shower spray near your head, about arms length away; never onto the head directly. The circulation promoting plant oils will penetrate through your open pores, waking up the follicles. Add to this a gentle scalp massage and you'll have one happy head! You can also make a topical essential oil blend. I suggest mixing three drops of lavender oil, three drops of rosemary oil, and two drops each of thyme oil and cedarwood oil, along with some jojoba oil. All of this should go right onto your head and, I promise, the mixture will enhance your hair and make it grow that much faster! 

Eurospa is dedicated to your health inside and out. And health is definitely beautiful! We specialize in Eucalyptus products for both home spa and commercial use. Contact us today to see what we can do for you!