Here’s the Secret to Naturally Healthy, Vibrant Hair!

Whether you’ve suffered a bad cut or are just ready to have more flowing locks, it’s common to want long healthy hair as fast as possible! While there are no guaranteed paths to hair perfection, there are some tried and true home remedies that help move the job along. Keep in mind that if your hair is breaking, thinning or growing slower than average, other factors may be contributing to the process such as the weather, your age, what foods you eat, living habits and general overall health.

That being said, there are still many natural ways to hurry along hair growth that are easy and great for your health!

Use a mask: A lot of people believe that this tip concerning how to make your hair grow faster doesn't work well, but egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine! Just crack open a few eggs, strain out the yolks, and make an egg white mask for your hair. Your hair will look ten times healthier instantly and will feel a lot stronger as well -- which, ultimately, will allow your hair to grow faster!

Eat and drink well: Eat a diet high in Omega 3, 6 and 9 nutrients for not only healthy hair but also for better brain function, healthy bones and ligaments. This means your joints, your mind, teeth and nails benefit too! Find omegas in flax seed, salmon and in supplement form at any natural grocer. Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

Stay away from heat! Try to stay away from blow dryers and heated tools, as they burn the hair. If you MUST use them, be sure to use a heat protecting spray or cream first, before styling. Keep in mind that the sun damages hair as well. In warm weather, or intense sunlight (even in the snow) keep a hat on to protect your hair from over drying and burning. Like pulling it back? Spend the next 2 months with your hair tied back to give it a damage break!

Boost circulation: Get into a sauna, steam room or even your shower, one to two times a week and spray eucalyptus oil shower spray near your head, about arms length away; never onto the head directly. The circulation promoting plant oils will penetrate through your open pores, waking up the follicles. Add to this a gentle scalp massage and you'll have one happy head!

Of course, in addition to all this, be sure to get your hair trimmed regularly so it has a chance to grow and be healthy without putting its energy into dead pieces. And of course, use only the best products along the way, including the use of essential oils. 

Eurospa is dedicated to your health inside and out. And health is definitely beautiful! We specialize in Eucalyptus products for both home spa and commercial use. Contact us today to see what we can do for you!

How to Use Eucalyptus Oil for Better Health and A Stronger Immune System

As cold season continues, it’s even more important to take care of our health and immune system. We hate being laid out, missing school and work and we aren’t alone. But lucky for all of us, there is a power plant that helps keep us strong, protected and cleansed to beat the colds that come our way; eucalyptus. And we want to show you some of the best ways to use it for the better health, a boosted immune system and so much more!  

Colds & Flu

Eucalyptus works as an expectorant and helps to cleanse your body of toxins and harmful microorganisms that can make you feel sick. One of the most effective ways to utilize eucalyptus for colds is add several pumps of eucalyptus oil spray into your diffuser before going to sleep so you can take advantage of the healing benefits all night long.

For more acute situations, you can make an at-home steam bath by pouring a cup of boiling water into a bowl, and then spraying 2 sprays of eucalyptus mist, place a towel over your head and inhale deeply for five–10 minutes.

Odor Remover  

Whether you’re battling smelly shoes or a stinky dog bed, topically wash items to remove odors with a wet rag, spray on the area with eucalyptus mist and then place outside to dry in the sun. This will prevent odors as well as kill the bacteria and keep it from spreading.

Air Cleanser

Try spraying eucalyptus into your vacuum and clothes dryer filters to freshen them up and sanitize them a little. Also, it’s great for killing mold in your home, and you can mix eucalyptus with other oils like clove and tea tree oil to cleanse the air and maintain a mold-free home.

Respiratory Problems

Eucalyptus essential oil is highly effective for treating respiratory problems, such as asthma, bronchitis, COPD, pneumonia and even tuberculosis. Using eucalyptus for asthma is a proven treatment that dilates the blood vessels and allows more oxygen into the lungs. Simply spray into the shower steam or bath area for a steam version of the ever popular vapor rub remedy!

Hair Nourishment

A few sprays of eucalyptus oil mist into some coconut or olive oil and then massaged in gives your hair a nice moisturizing pick-me-up. This is especially great to ward off dandruff and an itchy scalp. Also, eucalyptus is used as a natural remedy for lice in replacement of chemical treatments.

As you can see, eucalyptus has super strengths that go above and beyond when it comes to the support and nourishment of the body’s systems. For more information or to get your own, visit us at Eurospa today!

Easy Tips to Hydrate Dry Hair Naturally at Home!

Everyone wants healthy flowing hair that shines with a strength like no other. And while we’d like to remind you that those inspirational magazine photos are unrealistically touched up, we do want to leave you with some tried and true tips that will condition and strengthen your dried out and brittle locks….all naturally done at home, of course!

Avocado

Mash a ripe avocado (pit removed) with one egg, then apply this home remedy to wet hair. Avocados are rich in vitamins, essential fatty acids, and minerals that will help restore luster to your hair, says Stephen Sanna, expert colorist at the Pierre Michel Salon in New York City. Leave on for at least 20 minutes, then rinse several times. Repeat once a week for damaged hair and once a month for healthy hair.

Buttered up.

You can treat dry, brittle hair with a small amount of butter for a glossy shine! Massage it into your dry hair, then cover your hair with a shower cap for about a half hour. Shampoo as usual, and rinse all the butter out.

Stay Hydrated.

Drinking enough water each day helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

Comb or wait.

Never brush your hair when it’s wet. It’s more likely to break. Use a wide tooth come after applying a detangler and hair protection spray. Brush each night to keep the hair smooth and tangle free; further avoiding breakage while sleeping.

Protect from heat!

It's old news, but heat is damaging to your hair! Try to stay away from blow dryers and heated tools, as they burn the hair. If you MUST use them, be sure to use a heat protecting spray or cream first, before styling. Keep in mind that the sun damages hair as well. In warmer weather, or intense sunlight (even in the snow) keep a hat on to protect your hair from over drying and burning.

Wrap it dry.

Instead of rubbing your hair after you get it wet, wrap up your damaged hair in a cotton towel, and let the cotton absorb the moisture for a few minutes. This helps protect against further split ends.

Good foods.

Did you know that what you eat actually makes a difference in how fast your hair grows? If you eat a lot of good fats and protein-rich foods, you will see a huge difference in the quality of your hair, as well as the speed with which it grows. Things like organic butter, coconut oil, avocado, flax oil, fish, eggs, fresh fruits and vegetables, and even different meats all make a difference, so cut down on junk food and focus on heal meals.

Eucalyptus.

Get into a sauna, steam room or even your shower, one to two times a week and spray eucalyptus oil shower spray near your head, about arms length away; never onto the head directly. The circulation promoting plant oils will penetrate through your open pores, waking up the follicles. Add to this a gentle scalp massage and you'll have one happy head! You can also make a topical essential oil blend. I suggest mixing three drops of lavender oil, three drops of rosemary oil, and two drops each of thyme oil and cedarwood oil, along with some jojoba oil. 

Don’t be discouraged by your dry brittle hair. Trim what you are willing to part with and then do your best to nourish it naturally! At Eurospa, we love providing you with the natural tips you need to feel healthy, look healthy and live well. Please visit our site to learn more about our eucalyptus and mint products today!

Natural Tips to Fast Hair Growth From the Comfort of Your Home!

Whether you’ve suffered a bad cut or are just ready to have more flowing locks, it’s common to want long healthy hair as fast as possible! While there are no guaranteed paths to hair perfection, there are some tried and true home remedies that help move the job along. Keep in mind that if your hair is breaking, thinning or growing slower than average, other factors may be contributing to the process such as the weather, your age, what foods you eat, living habits and general overall health.

That being said, there are still many natural ways to hurry along hair growth that are easy and great for your health!

Regular Trimming:

We’ve all heard this one before but there’s truth in it! Trim your hair 1/4 inch every 6-8 weeks.  It will clean the damaged ends off, allowing the shaft to continue growing out rather than in many damaged directions.

Up the Omegas:

Eat a diet high in Omega 3, 6 and 9 nutrients for not only healthy hair but also for better brain function, healthy bones and ligaments. This means your joints, your mind, teeth and nails benefit too! Find omegas in flax seed, salmon and in supplement form at any natural grocer.

Oil Massages:

Just heat up a hot oil treatment, rub it into your scalp, wait a little while, and you'll see the difference -- your hair will feel thicker, softer, and longer! While you can always use a store-bought treatment, homemade hot oil treatments work just as well. Jojoba oil, coconut oil, olive oils, and most other oils you like will do wonders; just heat it up and apply thoroughly.

Egg Mask:

A lot of people believe that this tip concerning how to make your hair grow faster doesn't work well, but egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine! Just crack open a few eggs, strain out the yolks, and make an egg white mask for your hair. Your hair will look ten times healthier instantly and will feel a lot stronger as well -- which, ultimately, will allow your hair to grow faster!

Keep Hydrated:

Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

Brush Smartly:

Brushing the hair once or twice in the morning and once or twice at night will stimulate the circulation in your scalp, feeding the hair follicles and ensuring undisturbed hair growth. However, when your hair is wet, never brush it. That causes severe breakage, which ultimately stunts hair growth. Use a comb instead -- wide-toothed combs are fine, especially if you experience tangles. And lastly, start at the bottom and work your way up to detangle at the source, rather than breaking them to break through the mess.

Heat Safety:

Try to stay away from blow dryers and heated tools, as they burn the hair. If you MUST use them, be sure to use a heat protecting spray or creme first, before styling. Keep in mind that the sun damages hair as well. In warm weather, or intense sunlight (even in the snow) keep a hat on to protect your hair from over drying and burning. Like pulling it back? Spend the next 2 months with your hair tied back to give it a damage break!

Eucalyptus; the Miracle Plant:

Get into a sauna, steam room or even your shower, one to two times a week and spray eucalyptus oil shower spray near your head, about arms length away; never onto the head directly. The circulation promoting plant oils will penetrate through your open pores, waking up the follicles. Add to this a gentle scalp massage and you'll have one happy head!

Eurospa is dedicated to your health inside and out. And health is definitely beautiful! We specialize in Eucalyptus products for both home spa and commercial use. Contact us today to see what we can do for you!

Stronger, Longer, Healthier Hair in 30 days? It’s Possible with These Natural Tricks!

Having long hair, for many, is a sign of health, beauty and even elegance. Many people, both men and women alike, would love some surefire ways to have long and lustrous locks. Did you know that there's no fool-proof scientific method prove to accelerate or stimulate hair growth? This is a result of the many varying factors that contribute to the process, such as the weather, your age, what foods you eat, living habits and general overall health.  

With that being said though, there are still things you can do to hurry along hair growth and we are going to share with your our favorite beauty tips to do so!

1. Get your hair trimmed every month to every month and a half. You don’t need to take more than ¼ inch off; this is called “dusting”.  It will clean the damaged ends off, allowing the shaft to continue growing out rather than in many damaged directions.

2. Biotin and B Vitamins. Your hair is made of minerals and proteins so it’s important to feed them with the food they need as it supports the keratin infrastructure of the hair. Make sure you only take the recommended dosage though, as overdoing it can reverse the progress.

3. Hair Masks. A lot of people believe that this tip concerning how to make your hair grow faster doesn't work well, but egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine! Just crack open a few eggs, strain out the yolks, and make an egg white mask for your hair. Your hair will look ten times healthier instantly and will feel a lot stronger as well -- which, ultimately, will allow your hair to grow faster!

4. Hydration. Drinking enough water each day helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

5. Never brush your hair when it’s wet. It’s more likely to break. Use a wide tooth come after applying a detangler and hair protection spray. Brush each night to keep the hair smooth and tangle free; further avoiding breakage while sleeping.

6. Protect Your Tresses. It's old news, but heat is damaging to your hair! Try to stay away from blow dryers and heated tools, as they burn the hair. If you MUST use them, be sure to use a heat protecting spray or cream first, before styling. Keep in mind that the sun damages hair as well. In warmer weather, or intense sunlight (even in the snow) keep a hat on to protect your hair from over drying and burning.

7. Eat fats and protein. Did you know that what you eat actually makes a difference in how fast your hair grows? If you eat a lot of good fats and protein-rich foods, you will see a huge difference in the quality of your hair, as well as the speed with which it grows. Things like organic butter, coconut oil, avocado, flax oil, fish, eggs, fresh fruits and vegetables, and even different meats all make a difference, so cut down on junk food and focus on heal meals.

8. Use Eucalyptus. Of course, right? Get into a sauna, steam room or even your shower, one to two times a week and spray eucalyptus oil shower spray near your head, about arms length away; never onto the head directly. The circulation promoting plant oils will penetrate through your open pores, waking up the follicles. Add to this a gentle scalp massage and you'll have one happy head! You can also make a topical essential oil blend. I suggest mixing three drops of lavender oil, three drops of rosemary oil, and two drops each of thyme oil and cedarwood oil, along with some jojoba oil. All of this should go right onto your head and, I promise, the mixture will enhance your hair and make it grow that much faster!

Eurospa is dedicated to your health inside and out. And health is definitely beautiful! We specialize in Eucalyptus products for both home spa and commercial use. Contact us today to see what we can do for you!

Get Healthier, Stronger Hair, Much Faster with This Lesser Known Natural Remedy!

When it comes to hair, so many people are looking for ways to help it grow longer, stronger and faster! So many pills out on the market promise to give you unbelievable results. The problem is that most of their results are unbelievable. And those that believe it, do out of sheer determination to find something that delivers the results they are looking for. We've all been there at some point, if not with hair products, with some other quick fix. 

The truth is, quick fixes, even if they do provide a fast result, don't often provide a result that lasts. The best fixes are foundational, long term, sustainable fixes. 

At Eurospa, we believe in natural healing and health through the power of foods, lifestyle and the plants around us. Why? Because all three of these 'fixes' has shown themselves to be dependable resources for long term change. And if you're looking for long term help with the health and growth of your hair - we want to share with you our best tips that not only last, but are healthy, affordable and show visible results faster than you think!

Eucalyptus oil is going to be the theme in this post, as it's uses are many as well as it's benefits. Eucalyptus is a plant native to Asia but thrives in similar climates. It's got a high menthol count which increases circulation, breaks down mucous blocks, improves cell regeneration and furthers oxygen delivery throughout the body. 

But here's what Eucalyptus can do for your hair:

Eucalyptus oil can also help in getting rid of dandruff, which is not only unsightly but also clogs the pores, making it difficult for the hair to grow.  Remember, when aiding our hair in it's growth, we want to make sure we are getting the stimulation needed and the roadblocks out of the way! When using eucalyptus oil for dandruff, simply wet your hair to open the pores, then spray Eucalyptus Oil Shower Spray onto the scalp about 8 inches from the head and gently massage your scalp for a few minutes. Allow the oil to sit for a few moments in order to be activated in the steam of the shower. Breathe in the steam as well, for the added boost to your immune system and respiratory health! This method is also beneficial in getting rid of head lice and their eggs, so parents are wise to keep this oil handy and keep the little one's heads safe against that invasion!

Another benefit of eucalyptus oil is that in can increase the elasticity of your hair.  So many of us know how frustrating it can be when you are trying to grow out your hair in to luxurious locks only to loose your progress to breakage and more split ends. When doing both of the above treatments, you will happily enjoy stronger hair - more resistant to further breakage and split ends.

All in all, it's an incredible oil from a miraculous plant that delivers multiple health benefits at once. We are proud to provide such a quality product to you and would love to hear of your results. Get your own bottle and share your experience with us, at Eurospa!

Hurry Along Hair Growth With These Easy Beauty Tips:

Having long hair, for many, is a sign of health, beauty and even elegance. Many people, both men and women alike, would love some surefire ways to have long and lustrous locks. Did you know that there's no fool-proof scientific method prove to accelerate or stimulate hair growth? This is a result of the many varying factors that contribute to the process, such as the weather, your age, what foods you eat, living habits and general overall health.  

With that being said though, there are still things you can do to hurry along hair growth and we are going to share with your our favorite beauty tips to do so!

1. Trim your hair 1/4 inch every 6-8 weeks.  It will clean the damaged ends off, allowing the shaft to continue growing out rather than in many damaged directions. 

2. Hot Oil Massages. Just heat up a hot oil treatment, rub it into your scalp, wait a little while, and you'll see the difference -- your hair will feel thicker, softer, and longer! While you can always use a store-bought treatment, homemade hot oil treatments work just as well. Jojoba oil, coconut oil, olive oils, and most other oils you like will do wonders; just heat it up and apply thoroughly.

3. Egg White Mask. A lot of people believe that this tip concerning how to make your hair grow faster doesn't work well, but egg whites have been known for their healing properties and their ability to replenish hair and restore its softness and shine! Just crack open a few eggs, strain out the yolks, and make an egg white mask for your hair. Your hair will look ten times healthier instantly and will feel a lot stronger as well -- which, ultimately, will allow your hair to grow faster!

4. Drink More Water. Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happy hair because, when dry, your hair is much more likely to break.

5. Be Wise While Brushing Your Hair. I'm not saying over brush your hair though. We aren't Marcia Brady who brushed her blond hair 100 times every night. Brushing the hair once or twice in the morning and once or twice at night will stimulate the circulation in your scalp, feeding the hair follicles and ensuring undisturbed hair growth. However, when your hair is wet, never brush it. That causes severe breakage, which ultimately stunts hair growth. Use a comb instead -- wide-toothed combs are fine, especially if you experience tangles.

6. Protect Your Tresses. It's old news, but heat damages hair! Try to stay away from blow dryers and heated tools, as they burn the hair. If you MUST use them, be sure to use a heat protecting spray or creme first, before styling. Keep in mind that the sun damages hair as well. In warm weather, or intense sunlight (even in the snow) keep a hat on to protect your hair from over drying and burning.

7. Eat Healthy Protein. Did you know that what you eat actually makes a difference in how fast your hair grows? If you eat a lot of protein-rich foods, you will see a huge difference in the quality of your hair, as well as the speed with which it grows. Things like fish, eggs, fresh fruits and vegetables, and even different meats all make a difference, so cut down on junk food and focus on heal meals.

8. Use Eucalyptus. Of course, right? Get into a sauna, steam room or even your shower, one to two times a week and spray eucalyptus oil shower spray near your head, about arms length away; never onto the head directly. The circulation promoting plant oils will penetrate through your open pores, waking up the follicles. Add to this a gentle scalp massage and you'll have one happy head! You can also make a topical essential oil blend. I suggest mixing three drops of lavender oil, three drops of rosemary oil, and two drops each of thyme oil and cedarwood oil, along with some jojoba oil. All of this should go right onto your head and, I promise, the mixture will enhance your hair and make it grow that much faster! 

Eurospa is dedicated to your health inside and out. And health is definitely beautiful! We specialize in Eucalyptus products for both home spa and commercial use. Contact us today to see what we can do for you!