Fast Natural Ways to Boost Nausea When the Flu Strikes

Flu season has officially begun and no flu shot promises your protection. So whatever you do to try and keep it at bay, if nausea hits, you know what’s coming. No one wants to feel sick and down, much less have nausea following them around all day.

Even if you never get a full blown flu, feeling nauseous can both limit your productivity or keep you from being able to do anything at all!

At Eurospa, we want to give you some natural ways to beat those nasty nauseous feelings and boost your immune system while you’re at it.

First of all, the best natural remedies for healing nausea and vomiting fast, usually involve essential oils. They are convenient and easy to use. And perfect for when you have an upset stomach, stomach flu or stomach ache.

Essential oils penetrate the skin and circulate throughout the body in a matter of minutes. In addition to absorbing them through the pores, they work just as well when inhaled and dispersed through the lungs. This is great news, because if you're suffering from stomach ailments or nausea, you likely can't handle taking medication orally anyway.

1. The best essential oils for easing nausea are eucalyptus and mint. The best way to use them? Simply spritz both oils into the air around you. You can also really get fast and effective help, by spraying the oils directly into the steam of a shower. Just spray, get in, rest and breathe. Let the oils do their work. To make it even more convenient for you, we’ve created Eucamint. The Eucalyptus oil and mint combination that not only refreshes, but keeps you healthy (and kick the flu) as well.

2. Another remedy? Try apple cider vinegar. Be sure to ask your local natural foods provider for organic, unfiltered and raw apple cider vinegar, (acv) as this is the most potent and effective. Add 1-2 TBSP of the acv to an 8 oz glass of water. Add honey or stevia to sweeten and make the taste more palatable. Drink this every hour or two and experience relief.

3. Lastly, take activated charcoal. Activated charcoal is a binder, meaning that once taken internally, it acts as a magnet for toxins and quickly both absorbs and flushes them out of your system. Find activated charcoal at most natural health and food stores.

We at Eurospa have been providing the finest quality of eucalyptus oil products to both homes and spas alike, for over 30 years. This means that you, too, can have the same high quality of eucalyptus oil that the 5-star hotels use right in the comfort of your home.

If you're tired of using less than helpful products to feel better and are ready to experience true health and vitality, start with a powerful small step. Get a bottle of Eucalyptus oil shower spray today. Your whole body will thank you.

The Natural Flu-Fighting Solutions that Keeps You Healthy all Winter Long

You’re too busy to get the flu, but the latest flu shots don’t seem to be getting the preventative job done! How will you stay healthy and strong, not miss work and keep the kids healthy? You need a solution that you can depend on, that’s strong, effective and safe. That’s what we at Eurospa want to share with you.

Your health deserves options. And you definitely deserve to go to work healthy and at your best.

The best way to heal is to prevent illness before it starts. Get your immune system strong and keep it clean. How do you do that?

Start with steam

We've said it before, because it's what we're built on. Steam is one of the best things you can do for this cold and flu.  Our bronchial passages open up and relax their tension upon meeting the steam. As well, when you spray Eucalyptus oil into the steam the effects are even greater.  Eucalyptus oil not only stimulates the immune system, but also relieves pain and acts as an anti-bacterial agent. Simply spray into shower steam or into a stove top pot for faster inhalation. Do this twice per day.

Homemade Immune Boosting Tonic

Making your own tonic is a strong way to support your immune system whether keeping the germs away or to get better faster. Combine in one glass:

-1 TBSP raw honey

-1 TBSP raw apple cider vinegar

-1 crushed garlic clove

-1 drop of oregano oil. Keep in mind that oregano, a powerful antiviral and antibiotic, is a HOT oil, meaning that it can burn if left too strong on the skin.  Be sure to only put one drop per glass. IF the oil get's on your lips, simply rub on olive or coconut oil rather than water as water will only intensify the heat.   

Both remedies have significantly treated the many different symptoms that are common with this years cold and flu viruses.  At Eurospa, we value your health and want to know that life is being enjoyed for you at it's best.

CDC Says the Flu Shot is Less Effective - Try These Natural Remedies Instead!

Scientists are concerned about what they're seeing so far this flu season, the director of

the Centers for Disease Control said Thursday, due to the cells mutating. Citizens everywhere are dependent on what's now, no longer helpful, and are in need of some alternative options.  We at Eurospa, understand the need for medicine that works, which is why we look to nature to healing.  Medicine and nature both have their place. When the flu hits, it's good to be educated. So, since the CDC says the flu shot is less effect, so try these natural remedies instead! 

Start with steam
We've said it before, because it's what we're built on. Steam is one of the best things you can do for this cold and flu.  Our bronchial passages open up and relax their tension upon meeting the steam. As well, when you spray Eucalyptus oil into the steam the effects are even greater.  Eucalyptus oil not only stimulates the immune system, but also relieves pain and acts as an anti-bacterial agent. Simply spray into shower steam or into a stove top pot for faster inhalation. Do this twice per day.

Homemade tonic
Making your own tonic is a strong way to support your immune system whether keeping the germs away or to get better faster. Combine in one glass:
-1 TBSP raw honey
-1 TBSP raw apple cider vinegar
-1 crushed garlic clove
-1 drop of therapeutic grade oregano oil* (it's important to only use therapeutic grade oils when ingesting.)  Also keep in mind that oregano, a powerful antiviral and antibiotic, is a HOT oil, meaning that it can burn if left too strong on the skin.  Be sure to only put one drop per glass. IF the oil get's on your lips, simply rub on olive or coconut oil rather than water as water will only intensify the heat.   

Both remedies have significantly treated the many different symptoms that are common with this years cold and flu viruses.  At Eurospa, we value your health and want to know that life is being enjoyed for you at it's best.