Fast Natural Ways to Boost Nausea When the Flu Strikes

Flu season has officially begun and no flu shot promises your protection. So whatever you do to try and keep it at bay, if nausea hits, you know what’s coming. No one wants to feel sick and down, much less have nausea following them around all day.

Even if you never get a full blown flu, feeling nauseous can both limit your productivity or keep you from being able to do anything at all!

At Eurospa, we want to give you some natural ways to beat those nasty nauseous feelings and boost your immune system while you’re at it.

First of all, the best natural remedies for healing nausea and vomiting fast, usually involve essential oils. They are convenient and easy to use. And perfect for when you have an upset stomach, stomach flu or stomach ache.

Essential oils penetrate the skin and circulate throughout the body in a matter of minutes. In addition to absorbing them through the pores, they work just as well when inhaled and dispersed through the lungs. This is great news, because if you're suffering from stomach ailments or nausea, you likely can't handle taking medication orally anyway.

1. The best essential oils for easing nausea are eucalyptus and mint. The best way to use them? Simply spritz both oils into the air around you. You can also really get fast and effective help, by spraying the oils directly into the steam of a shower. Just spray, get in, rest and breathe. Let the oils do their work. To make it even more convenient for you, we’ve created Eucamint. The Eucalyptus oil and mint combination that not only refreshes, but keeps you healthy (and kick the flu) as well.

2. Another remedy? Try apple cider vinegar. Be sure to ask your local natural foods provider for organic, unfiltered and raw apple cider vinegar, (acv) as this is the most potent and effective. Add 1-2 TBSP of the acv to an 8 oz glass of water. Add honey or stevia to sweeten and make the taste more palatable. Drink this every hour or two and experience relief.

3. Lastly, take activated charcoal. Activated charcoal is a binder, meaning that once taken internally, it acts as a magnet for toxins and quickly both absorbs and flushes them out of your system. Find activated charcoal at most natural health and food stores.

We at Eurospa have been providing the finest quality of eucalyptus oil products to both homes and spas alike, for over 30 years. This means that you, too, can have the same high quality of eucalyptus oil that the 5-star hotels use right in the comfort of your home.

If you're tired of using less than helpful products to feel better and are ready to experience true health and vitality, start with a powerful small step. Get a bottle of Eucalyptus oil shower spray today. Your whole body will thank you.