Sore Throat. Sinus Infection. Hacking Cough. The Natural Cure that Kicks Them All.

If you've been a sufferer of the brutal viruses going around, you're going to be happy to hear about these incredibly effective, natural treatments that will not only shorten the duration of the cold, but boost your immune system and help you feel better much faster. 

At Eurospa, we are dedicated to your health in the most natural ways possible. So please enjoy these natural and simple home remedies for faster healing!

Spicy Lemon Tea

This one is simple. Warm a mug of hot water and add the juice of 1/2 a lemon to it. Add honey, stevia or agave to taste, to balance the bitter with some sweet. Stay away from sugar to sweeten, as this will feed any potential infection and you are trying to get rid of it! Lastly, add about 1/4 tsp of cayenne pepper to the mix for a spicy kick.  You can always add more if you like more spice, but add it little by little.  It builds up fast! The cayenne increases blood flow, reduces pain and strengthens the immune system. 

Licorice Root

Licorice tea has been a reliable source of relief for a long time. Don't be confused, this dependable herb is far from the candy you may know it to be. An often underestimated herb, licorice is quite potent and has been used to treat ailments from tendonitis and ulcers to HIV and fungal infections. With that said, it's not a surprise that this powerful herb can kill infection while offering quick (and delicious) sore throat relief!  Go to any store that sells tea and you are sure to find it easily!

Essential Oils 
Grab a bottle of peppermint or eucalyptus oil and simply inhale. You'll be surprised at how fast your sinuses will clear! Additionally, both essential oils have anti-viral and anti-inflammatory properties, so inhaling their constituents will also help to heal you. But keep reading to find out even more ways to use the healing power of eucalyptus! 

Steam Inhalation
This is definitely the most popular method that relieves sinus inflammation, clears nasal congestion and soothes respiratory blockages as well. For doing this, you need to fill a small tub or a large bowl to about 3/4th of its capacity with hot water. Next, add some eucalyptus oil, either a few drops or a few sprays of Eucalyptus Shower Mist, to the water. Now, bow your head above the tub/pot of fragrant water and drape a towel over your head to create a smaller space for the steam to be trapped in near your face. Keep your mouth closed and breathe in deep so that the eucalyptus essence-laden steam reaches deep inside the nose and the upper respiratory tract. This method is very effective in providing relief from inflammation of the sinuses and blood vessels inside the nasal cavity, soothing nasal congestion and sinus headache.

These short tips are sure to bring you a much more comfortable night and a faster road to recovery for your sore throat. Eurospa stands behind the quality of our products and we are happy to serve you in the same way we've served homes and spas all over for the last 30 years! Let us know today how we can make your life healthier and better!

Don't Let Sinus Pain Boss You Around. Get Relief Easily and Naturally at Home NOW.

Sinus infections and relentless bouts of hay fever are frustrating and have the power to really slow down your life. But you're busy and don't have time to be shackled down by annoying sneezing, congestion and headaches.  

Spring time should be a time to celebrate and enjoy the sun, not dread it's aftermath. The blooming of new flowers, and rampant germs and viruses cause our immune systems to go haywire, and work overtime to push them out of our system, causing inflammation and irritation along the way! And using all those conventional allergy meds will often leave you feeling even worse. 

If you've suffered from sinus irritation and crazy pollen induced hay fever, you know I'm not exaggerating and totally feel the pain.  But instead of despairing and hiding in your window-sealed house for the season, let me give you some tips. 

You actually can find relief and do so naturally with essential oils.

Starting with our favorite, of course: 

Eucalyptus Oil! (You knew I was going to say that, right?) Eucalyptus is the super hero of essential oils.  When inhaled, it's oil can open the respiratory system, reduce inflammation and allow for better breathing! It confidently storms through your bronchial passages to clear to the path for more air! Add to that, it's anti-microbial properties and you'll not only clear your airways, but clean house of all it's enemies!  I recommend using this Eucalyptus Oil Shower Mist in your morning/mid-day/evening shower routine, or in a sauna/steam room if you have access to one!

Lavender Oil, a natural antihistamine, anti-inflammatory and very calming. It can help reduce irritation and relax your breathing.

Lemon improves immunity, relieves respiratory issues, is antibacterial and relieves respiratory inflammation.

The truth is, all of the above oils would do well to be inhaled in the heat of a shower, sauna or steam room and will work miracles when rubbed on to the head, neck  and chest with a carrier oil.   They will all penetrate your skin and airways to both cleanse them of the pollen and to give you the sinus relief you so desperately need!

Peppermint Oil will help to open those stuffed nasal passages and can reduce headaches caused by sinus pressure as well! Special bonus tip?  Mix with a little coconut oils and rub on the top of your forehead, at your temples and behind your ears. You'll be surprised at how this gives you relief. 

But make it easy on yourself and get the eucalyptus shower spray that everyone is raving about! 

You don't have to be miserable any more.  There is help! 

We at Eurospa Aromatics, we are committed to your health.  Stop by and see what else we can do to increase the quality of your life and overall health.  

You deserve it.