Look Younger, Feel Better and Increase Energy? 4 Magic Tips to Blow Your Mind!

Are you looking to have incredible skin, feel amazing and have incredible
energy....without spending a fortune or turning to crazy chemicals? 

If your sick of the toxic options and expensive, risky options out there, we're happy to pass on some magic tips to transform your skin, energy and health - all within the comfort of your home... or close!

Eucalyptus Steam 
Eucalyptus Shower Spray is a great addition to any anti-aging routine.  Simply turn up the steam in the shower and spray the eucalyptus onto the walls and into the steam. This will allow the pores in the face to open and activate the anti-microbial cleansing properties of this healing plant. As well, inhaling the the steam will invite the herbal strength to cleanse your bronchial passages, allowing for a full body cleanse that will reflect in your skin.  Healthy skin, healthy body? Lucky you!

Lemon Water

On a more practical note, try starting your day with a hot cup of lemon water.  Simply make hot water as you would for tea, add the juice of 1/2 a lemon and sweeten with honey or stevia to taste if needed.  This cleanses your digestive system, detoxifies the skin and blood, jump starts your energy and metabolism and neutralizes your body ph to a more alkaline level.  Disease and instability of health thrive in an acidic body. The opposite of that is an alkaline body.  Be healthy. Start your day alkaline. (side note: remember how lemon water cleanses the digestive system? the kidneys are part of that.  You know those bags and dark circles under your eyes?  Those are from overwhelmed kidneys.)

Green Juice

There's a lot of hype about green juice these days and it's for good reason!  Greens, similar to lemon water, alkalize the water, making the body a fertile ground for beauty to grow.  Greens tone the skin and blood, adding multiple vitamins, minerals and nutrients like silica, collagen, elastin and vitamin k to your insides and outsides.  This results in eyes that are brighter, skin that is tighter and cheeks that have that natural rosy hue. Who doesn't want that? (don't be too afraid - there are PLENTY of delicious recipes online for incredibly tasting juice!)

Self care is surprisingly simple if you just know the tricks and get consistent. Eurospa knows the importance of quality self care, and that's why we chose to create our own line of quality products years ago. 

We specialize in Eucalyptus and Menthol based products for the home and spa. Please contact us today, and let us know how we can help YOUR self care routine! 

These Tips Will Help You Stop Hitting Snooze and Give You More Energy for Your Day!

I could not wake up this morning. But I have some secrets that help boost my energy even on my 'snooze button' days, so I wasn't too stressed. I also know I'm not alone and other people would love to know what I do for my boost.

These Tips Will Help You Stop Hitting Snooze and Give You More Energy for Your Day!

Warm Lemon Water
This one works to give you that ZING and also cleanses... even your skin will look great after doing this a few days in a row! 1/2 Lemon. One mug of water. Honey to taste with a dash (or tsp) of cayenne pepper.  GOOD MORNING!

Tea Bags
We both know that with very little sleep, you're likely to reach for a caffeinated beverage. If you're so wise to choose tea - steep your tea as usual but then apply the tea bag to your under eye area.  If you can listen to some energizing music and lay down for 5 minutes like this, you will feel more energized AND your eyes will look brighter!

Eucalyptus Oil Shower
This one is great and wonderfully refreshing!  Simply take the eucalyptus oil shower spray and spritz it into the steam of the shower! The naturally occurring menthol will open up your lungs and rejuvenate you from the inside out.

Peppermint Oil
I recommend keeping a small bottle of peppermint next to your bed. When you wake up (or during your daily lull), open the bottle and inhale deeply. You can even dab a few drops on your hairline, crown of the head and at the back of the neck. You'll be boosted quickly and ready to take on the world!

We hope you find these tips useful and able to give you the energy boost you're needing both inside and out!  Have a beautiful day, from all of us at Eurospa!j