Learn About the Powerful Health Benefits of Mint for Overall Health and Vitality!

We lead busy lives and often times, common little (and big) ailments get in the way. You know the ones: headaches, fatigue, back pain, muscle stiffness, indigestion …. And that’s just the beginning. What’s amazing is that mint is a magical plant that has highly therapeutic benefits that both relieve the symptoms of these common ailments as well provide a more strengthened immune system.

When you combine mint with eucalyptus, the benefits go through the roof!

Here are some examples:

Respiratory Disorders and Coughs: The strong aroma of mint is very effective in clearing up congestion of the nose, throat, bronchi and lungs, which gives relief for respiratory disorders that often result from asthma and the common cold. As mint cools and soothes the throat, nose and other respiratory channels, it relieves the irritation which causes chronic coughing. This is the main reason why so many balms are based on mint. Unlike the inhalers that are based on aerosols, those with mint as the fundamental component tend to be more effective and eco-friendly as well.

Asthma: Regular use of mint is very beneficial for asthma patients, as it is a good relaxant and relieves congestion. That being said, using too much mint in this way can also irritate the nose and throat.

Nausea & Headaches: Again, the strong and refreshing aroma of mint is a quick and effective remedy for nausea. Even just the smell of mint oil or freshly crushed mint leaves or the use of any product with mint flavor, and your stomach issues will be alleviated. In fact, many people keep menthol oil or mint-flavored products with them at all time to avoid nausea. Balms with a mint base or basic mint oil, when rubbed on the forehead and nose, gives quick relief in case of headache. Mint is a naturally soothing substance, so it can alleviate the inflammation and temperature rise that is often associated with headaches and migraines.

Depression and Fatigue: Mint is a natural stimulant, and the smell alone can be enough to charge your batteries and get your brain functioning on a high level again. If you are feeling sluggish, anxious, depressed, or simply exhausted, mint and its derivative essential oils can help. It can be ingested, applied topically in a salve form, or inhaled as a vapor, and all of those techniques can give you a much-needed boost! A popular way to get good results in an easy manner is to put a few drops of mint essential oil or menthol oil on your pillow at night and let it work on your body and mind while you sleep. [www.organicfacts.net]

Naturally, these remedies and uses are great for symptomatic relief and ease in your day. But if you are experiencing chronic conditions, make sure you are talking to your doctor, as there might be a bigger underlying problem that needs attention. For acute complaints, Eurospa’s Eucamint spray works wonders, is able to be used in many ways and is easy to get into your home. Get this for yourself and for your family. Get it today and see the difference!