Feeling Nauseous? Kick It Fast With These Natural and Safe Home Remedies!

When nausea hits, your nerves start to go wild. Sometimes you know the cause and other times you don’t. What’s more important is that you don’t want the nausea to lead to any further problems. So you’ve got to handle it fast.

We at Eurospa, want to share with you our favorite tried and true remedies to quickly and safely kick the nausea trying to take you down.

We have a few favorite remedies that are free and natural and able to be done at home and we’ll get to those shortly. Our first go to for handling nausea is essential oils. Why? because using the highest quality of oils has a miraculous result on the body and mind. At Eurospa, we have formulated a eucalyptus oil shower spray that not only eases nausea, but also supports your respiratory, musculoskeletal , circulatory and even nervous system. The way you want to do it, is to either spritz the spray around your head or body, being careful to avoid your eyes. This can be done in your home or even better, in the steam of the shower for more intensified results.

Essential oils penetrate the skin and circulate throughout the body in a matter of minutes. The best thing is that in addition to inhaling their healing fragrance, you can also place them on the bottoms of your feet, as the body absorbs essential oils quickly and is able to disperse them throughout your body rather than having to take something internally. And if you're suffering from stomach ailments or nausea, this will come as a relief, as you likely can't handle anything orally anyway.

Another option, to help you alleviate nausea is to put peppermint oil behind and around your ears, as well as to suck on a peppermint. You will be surprised at how fast this works.

Another option, if you have a health food store near by, is to grab a bottle of charcoal capsules. Take two every hour or two, while you feel a true stomach upset. The charcoal goes into the stomach and grabs and binds to the toxins, bacteria and other causes of the upset and flushes them from your system. 

If you're tired of using less than helpful products to feel better and are ready to experience true health and vitality, start with a powerful small step. Get a bottle of Eucalyptus oil shower spray today. Your whole body will thank you.

How to Kick Stubborn Nausea Fast, So You Can Get On With Your Day!

It’s that time of the year where the flue bus is on the loose. Kids are out of school, parents are missing work and nobody has the energy to get normal day to day things done! But sometimes, what’s worse than the actual flu, is the nausea that taunts you but never turns into a full blown illness! Of course, that’s to be thankful for, but it doesn’t make the continued nausea easy to deal with!

Thankfully, we at Eurospa, have a pretty dependable way to reduce your nausea so you can get back to your real life, feeling healthy and refreshed.

We have formulated a eucalyptus oil shower spray that penetrates the skin and circulate throughout the body in a matter of minutes simply using steam to do so. And if you're suffering from stomach ailments or nausea, this will come as a relief, as you likely can't handle anything orally anyway.

All you have to do, is run a hot bath or shower, and add a few sprays of our shower mist into the actual steam, or even onto the walls of your shower area. The little essential oil molecules with be activated and inhaled by you, quickly easing your pain and discomfort.  So simple and no gross syrups to drink either!

At Eurospa, we have been providing the finest quality of eucalyptus oil products to both homes and spas alike, for over 30 years. This means that you, too, can have the same high quality of eucalyptus oil that the 5-star hotels use right in the comfort of your home. If you're tired of using less than helpful products to feel better and are ready to experience true health and vitality, start with a powerful small step.

Get a bottle of Eucalyptus oil shower spray today. Your whole body will thank you.

Upset Tummy? Here are Some Natural Easy Tips to Ease the Pain at Home!

Tummy aches can come and go without warning.  Maybe you ate something spoiled or just have some nerves wreaking havoc. Whatever the case, an upset stomach deserves some relief and you have the power to do it yourself at home, without turning to damaging over the counter medicines. 


HEAT: 

You'd be surprised how much this helps.  Now, if you're nauseous, this can make it worse, so check your symptoms.  I've found that this helps calm the spasms and relax the ache.  Grab a hot water bottle or heating pad and apply to the ache.  Or jump in with two feet and immerse yourself in a hot bath.  I prefer this method, as you also sweat some of the impurities and toxins that may be contributing to the symptoms. 

TWIST: 

Just like wringing out a wet towel of it's moisture, twisting your body can aid in releasing toxins stored in your intestines or stomach lining.  It's very simple.  You just sit down on the floor with your back straight up and your legs outstretched, together in front of you.  Now, bend and pull your left leg up and place your foot on the floor, with your knee standing up and your foot touching your inner right thigh.  Now take a deep breath, and as you exhale, slowly turn your body to the left as far as you can go, exhaling all the air out.  Then, as you twist back to center, inhale gently.  Switch legs and repeat this process on the other side.  Keep doing this if you can for 3-5 repetitions and then lay flat on your back and relax.  Your belly will thank you. 

ESSENTIAL OILS: 

There are a few ways to ease your stomach ache with essential oils.  One, is to place a couple drops of peppermint oil or tincture into your glass of water. (It's important to remember that you should aim to stay hydrated during this time anyway.  While that may not sound appealing, the peppermint will help ease that distaste.) Next, it's good to have a bottle of Eucalyptus Oil Shower Mist on hand anyway, for many reasons!  One being that you can add it to the steam of the above suggested bath for internal relaxation and refreshment; great for internal spasms! Another use being that you can grab a little caster oil, mixed with a little coconut oil and rub that gently on your abdomen.  Then spray the eucalyptus onto your belly and rub in a clockwise motion.  The oils will carry the anti microbial and anti-spasmatic power of the eucalyptus into your body and allow them to work their healing magic.  

Nobody wants an upset stomach, but it's comforting to know that there are options out there that are natural and efficient in bringing healing and relief. 

At Eurospa, helping you achieve health naturally is our priority.  We are proud to provide you with the highest quality products to deliver that health.  Please stop by and let us know how we can further the health of your life or business, today!