How to Treat and Heal Your Blemishes Naturally at Home

Acne and skin blemishes can be exhausting regardless of the cause. The truth is, the causes usually stem from imbalanced hormones or an accumulation of internal toxins. So if you want to heal your chronic skin conditions, it’s imperative that you treat the problems on the inside for lasting results.

However, in the meantime, you deserve some easy tips to helping them heal faster for healthier and more glowing skin.

Cleanse. Never go to bed with dirty skin. Our faces end up with so much added dirt, oil and environmental debris that adds up and clogs our pores. So it’s simple. Wash it off before bed.

Tone. This one is simple. After cleansing, reach for witch hazel, and place some on a cotton pad. Then smooth over your entire face to pick up any residue that may have been missed during cleansing.

Tea tree oil. Gels containing 5 percent tea tree oil may be as effective as are lotions containing 5 percent benzoyl peroxide, although tea tree oil might work more slowly. Tea tree oil may cause a skin reaction known as contact dermatitis. There's also some concern that topical products containing tea tree oil might cause breast development in young boys. Don't use tea tree oil if you have acne rosacea because it can worsen symptoms.

Hydrogen peroxide. Hydrogen peroxide kills bacteria due to its oxygen molecules-- the oxygen creates oxidation, which breaks down harmful bacteria. Just cleanse well and rest a cotton ball of H2O2 on the pimple first thing in the morning and before you go to bed.

Eucalyptus oil. Because of it's antibacterial and analgesic properties, this essential oil is - essential to keeping your skin healthy. The best way is not to put it directly on the blemish, as it's too potent. Rather, spritz some eucalyptus oil shower spray into the steam of your shower or into a steaming pot for your face!  An added benefit is the cleansing your sinuses and respiratory system will experience.

Eurospa is dedicated to your whole body health, which includes the health of your skin. We provide quality essential oil products for both home and spa.  Contact us today and tell us how we can make your life that much better!

Skin Breakouts? Natural Remedies for Healthy Skin You Can Do at Home

Nobody likes it when they take a look in the mirror and notice the surprise of a breakout.  It's always untimely and pretty embarrassing!  Now, while I can't promise you they'll go away immediately, I can share with you some ways to speed along the process and hopefully prevent them from happening in the future!

First of all, our skin is our largest organ. It breathes.  It takes in and it releases.  It's a filtration system for both the external and internal.  When we break out, our bodies are telling us that something on the outside or inside in NOT happy and it's time we do something about it.

So you're thinking, topical medication right? No.  Because that doesn't fix the problem and ultimately you're just going to teach your body to be quiet when there's a problem in the future and we just don't want that.

Preventative?  Be clean inside and out.  Ladies, if you go to bed with your makeup on you're just asking for trouble. Our bodies go through so much when we sleep.  Our hormones shift, we sweat, our pores open and all the makeup and skin oils mix together in the folds and pores of our skin, basically suffocating it and causing it to get stuck (for now) and expelled later.  It's the expelling part that we irritated about! Back to being clean?  Be clean on the inside - and the best way to do this daily is getting a good water intake- at least 60 ounces a day. Water flushes out the garbage we store inside with refined foods, sugar, alcohol, excess salt and preservatives.  So hey - make it easier and DON'T consume so much garbage.  You're skin will thank you.

Solution to the NOW problem?

1.  Go SANS makeup.  I know, hard.  If you're feeling to attached, then go with some eyeliner and mascara with some gloss.  But leave your skin ALONE.
2.  Sweat it out.  Get to a sauna or make a steam shower/bath and sweat that nasty stuff out.  Enhance the sweat by spraying Eucalyptus Oil Shower Mist into the steam.  It's anti-microbial and will cleanse your body (inside and out) even deeper!
3.  Gently Exfoliate.  I love to use baking soda because it's natural and cheap.  Just shake a few sprinkles of it into your hands and massage in small, gentle circles around your face, being careful to avoid the area and be extra nice to those open blemishes.
4.  Tone it up.  Top choice for me is witch hazel.  It's anti-inflammatory and regulates your skin's ph.  Add anti-microbial tea tree oil to the mix as well to further your cleanse.
5.  Moisturize.  My top two choices are (in order) Jojoba Oil and Coconut Oil. Jojoba is the oil that's closest to our skin's ph and is readily absorbed.  Coconut is similar, but heavier.  So if your skin tends toward oily, go with jojoba.

So there you have it!  No miracle cures here, but stick to the 'clean inside and out' routine and I promise you will begin to see the difference! Eurospa is committed to your health and would love to hear from you.  Stop by and let us know how we can make your life a healthier one!